Reflexology is really a treatment that uses pressure points on the bottom of the feet to assist in healing specific areas of the body. There are over 7000 nerves towards the bottom from the feet each you are associated with an organ, endocrine or even a body part. By stimulating these points, it encourages that corresponding area to heal and are it… Read More

Quite often when we think about staying in touch with an older adult inside our family or friendship circle, it is about making that long overdue telephone call or sending an e-mail or perhaps a letter. But in touch - specifically for older adults - is much more importantly in regards to the more literal version of touching. Especially for that o… Read More

A vacation is really a time to relax but many people drink too much. In an effort to catch everything, they run around from pillar to publish; eating everything but enjoying nothing! Eventually, they're going time for their normal lives completely exhausted as well as in no chance relaxed! This time around, follow our top five recommendations on wh… Read More